Shop
Browse All Programs
Meal Plans
Health Coaching
Personal Training
Functional Services
Metabolic Typing
Products & Accessories
Amazon Store
About
Meet Irene
Meet The Team
Services
Get Started
Weight Loss Coaching
Meal Plans
Functional Nutrition
Functional Health Coach
Health & Wellness Coaching
Advanced Medical Labs
Pricing
Programs
Evolve Nutritional Program
Metabolic Typing Programs
Specialized Nutritional Plans
Getufit Workouts
Specials
Resources
Blog
Webinars
Irene’s Book
Recipes
Browse By Meal Type
Breakfast
Lunch
Dinner
Dessert
Mini-Meals
Browse By EVOLVE Month
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Podcasts
GetUFit Radio
Trustology Podcast
Vital Functional Health
Find My Focus Area
Upcoming Events
Cooking Videos
Contact
Account
Login/Register
Lost My Password
GetHealthie
Menu
Shop
Browse All Programs
Meal Plans
Health Coaching
Personal Training
Functional Services
Metabolic Typing
Products & Accessories
Amazon Store
About
Meet Irene
Meet The Team
Services
Get Started
Weight Loss Coaching
Meal Plans
Functional Nutrition
Functional Health Coach
Health & Wellness Coaching
Advanced Medical Labs
Pricing
Programs
Evolve Nutritional Program
Metabolic Typing Programs
Specialized Nutritional Plans
Getufit Workouts
Specials
Resources
Blog
Webinars
Irene’s Book
Recipes
Browse By Meal Type
Breakfast
Lunch
Dinner
Dessert
Mini-Meals
Browse By EVOLVE Month
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Podcasts
GetUFit Radio
Trustology Podcast
Vital Functional Health
Find My Focus Area
Upcoming Events
Cooking Videos
Contact
Account
Login/Register
Lost My Password
GetHealthie
(773) 644-1441
Facebook
Linkedin
Instagram
Twitter
Tiktok
Spotify
Book Now
Search
Search
Close this search box.
Book Now
Free Favorites Recipes
Free
Breakfast
Lunches
Dinners
Sides
Desserts
Fan Favorites
Infinity
EVOLVE (By Month)
Month 1
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 2
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 3
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 4
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 5
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 6
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 7
Desserts
Breakfast
Lunches
Dinners
Mini-Meals
Month 8
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 9
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 10
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 11
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Free
Breakfast
Lunches
Dinners
Sides
Desserts
Fan Favorites
Infinity
EVOLVE (By Month)
Month 1
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 2
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 3
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 4
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 5
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 6
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 7
Desserts
Breakfast
Lunches
Dinners
Mini-Meals
Month 8
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 9
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 10
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 11
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Browse by Month
Free
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Browse by Meal Type
Breakfast
Lunch
Dinner
Sides
Dessert
Binge Blocks
Mini-Meals
Fan Favorites
Search for:
French-Style Tuna Salad
Get The Recipe
Cobb Chicken Salad
Get The Recipe
Italian Wedding Soup
Get The Recipe
Chocolate Peanut Butter Protein Oatmeal Cups
Get The Recipe
Avocado and Greek Yogurt Chicken Salad
Get The Recipe
Buffalo Chicken Bake
Get The Recipe
Getufit Beef Taquitos
Get The Recipe
Protein Packed Pizza MiniMeal
Get The Recipe
Ham and Cheese Breakfast Biscuits
Get The Recipe
Everything Bagel Stuffed Peppers
Get The Recipe
Creamy Chicken Tomato Soup
Get The Recipe
Cottage Cheese Blender Pancakes
Get The Recipe
Million Dollar Dip
Get The Recipe
Funfetti Christmas Cookie Balls
Get The Recipe
Protein Packed French Onion Dip
Get The Recipe
Mini Protein Pumpkin Pies
Get The Recipe
Leftover Turkey Noodle Soup
Get The Recipe
Meatball Lasagna
Get The Recipe
Autumn Salad with Roasted Butternut Squash
Get The Recipe
Almond Crusted Chicken Tenders
Get The Recipe
Almond Butter Chicken Salad
Get The Recipe
Apple Pie Overnight Oats
Get The Recipe
The BEST Homemade Spaghetti Sauce
Get The Recipe
No Bake Protein Brownie Bites
Get The Recipe
Clean Eating Peanut Butter Fudge
Get The Recipe
Pumpkin Pie Cupcakes
Get The Recipe
Pumpkin Whipped Cottage Cheese
Get The Recipe
Perfect Copycat Wendy’s Frosty
Get The Recipe
Cranberry Pecan Sweet Potato Wild Rice Pilaf
Get The Recipe
Cranberry Wild Rice
Get The Recipe
Getfit Garlic Knots
Get The Recipe
Irene’s Famous Greek Dressing
Get The Recipe
Fluffy Flourless Peanut Butter Chickpea Muffins
Get The Recipe
Homemade Clean Eating Chips
Get The Recipe
PB&J Morning Muffins
Get The Recipe
Napa Almond Salad or Sandwich
Get The Recipe
Apple Pork Chops
Get The Recipe
Heavenly Lemonly Cake
Get The Recipe
Grab-n-Go Getufit Bars
Get The Recipe
No Bake Blondies
Get The Recipe
S’Mores and Protein
Get The Recipe