![Meet Mike- Cut out Sugar and Changed His Life!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Meet Mike- Cut out Sugar and Changed Hi…
Do you have a love for sugar? Are you someone who may not realize how much sugar you are taking in each day? Meet …
00:32:49
April 14, 2024
![The Ultimate Getufit Toolbox presented by True life Success Story!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
The Ultimate Getufit Toolbox presented …
Meet fire wife, client and friend Kelly who has become an advocate for her own health and has built a life-long le…
00:20:15
February 20, 2024
![Getufit Contest Winner Shares Success 7 Years Later](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Getufit Contest Winner Shares Success 7…
Christine is a member of Getufit Fitness & Nutrition programs, but her story is less than ordinary. After winn…
00:55:11
January 21, 2024
![90 lb Weight Loss and Metabolic Typing](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
90 lb Weight Loss and Metabolic Typing
If you want to be inspired by an amazing story, this one will get you motivated for sure. Meet Kelly Sarther, wife…
00:26:00
December 28, 2023
![Guest John Heneghan shares his inspiring story of fitness](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Guest John Heneghan shares his inspirin…
Join us and listen to guest John Heneghan shares how he made a fantastic pivot from being unhealthy and making poo…
00:24:09
December 23, 2023
![Benefits of Food Journaling- Best Food Log App](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Benefits of Food Journaling- Best Food …
Food journaling emerges as a beacon of empowerment in the quest for weight loss. It goes beyond calorie counting, …
00:18:14
December 19, 2023
![Special Guest Deanna Merrell Shares Her Inspirational Fitness Journey](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Special Guest Deanna Merrell Shares Her…
Listen to this amazing podcast as member Deanna Merrell shares her inspiring story and her unique philosophy on he…
00:24:27
December 07, 2023
![Why is Losing Weight So Difficult](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Why is Losing Weight So Difficult
At Getufit Fitness & Nutrition, we understand that losing weight can be complex and frustrating, often leaving…
00:23:06
December 04, 2023
![Special Guest Bea Shares Her Amazing Story on Weight Loss](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Special Guest Bea Shares Her Amazing St…
Discover how this extraordinary individual found motivation and discipline to embark on their weight loss journey …
00:20:01
October 25, 2023
![Special Guest Tim Lootens Shares Weight Loss Story](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Special Guest Tim Lootens Shares Weight…
Join us as we uncover the motivations that propelled our guest speaker to make a change and explore the healthy fa…
00:19:38
October 23, 2023
![Stubborn Scale - Looking at the Big Picture](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Stubborn Scale – Looking at the Big Pic…
Do not let the numbers on the scale trip you up, especially after a weekend. There are so many factors that impact…
00:09:31
October 10, 2023
![Health Crisis to Health Hero - Meet guest Nadine](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Health Crisis to Health Hero – Meet gue…
You heard that right! Nadine was on 15 medications and suffered a host of symptoms until she started my program! L…
00:26:57
September 18, 2023
![Balance it ..or Burn it out](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Balance it ..or Burn it out
Work-life balance is the ability to maintain a healthy and fulfilling personal life while also being productive at…
00:26:57
August 18, 2023
![Transforming your life](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Transforming your life
We always want the best out of our health, however incorporating these habits need to be part of our life in order…
00:26:57
August 15, 2023
![Super Supplements](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Super Supplements
In this podcast, we discuss the importance of taking supplements, where to get them, and which ones to start with.…
00:26:57
June 23, 2023
![Hormone Health and Menopause](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Hormone Health and Menopause
Hormone health is an important aspect of overall well-being, especially for women going through menopause or perim…
00:26:57
April 28, 2023
![FDN Practitioner and Mentor Dustin McFarland gets SERIOUS ABOUT WELLNESS- hear his amazing story](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
FDN Practitioner and Mentor Dustin McFa…
Dustin has had many transformations and evolutions not only on a personal level but also on a professional level. …
00:44:13
January 12, 2023
![False Weight Loss Beliefs](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
False Weight Loss Beliefs
Setting ourselves up for failure is never a great way to start a program. In our society, and our way of thi…
00:26:57
January 12, 2023
![How STRESSED are You? Control Your Cortisol Naturally!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
How STRESSED are You? Control Your Cor…
Cortisol is an essential hormone that affects almost every organ and tissue in your body. It plays many important …
00:26:57
December 13, 2022
![Gut Health- What is leaky gut and could this impact weight loss?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2174313/2174313-1619125909046-7862820331022.jpg)
Gut Health- What is leaky gut and could…
Poor gut health can lead to gut dysbiosis or leaky gut. This is when damaged cells in your intestines don’t …
00:26:57
December 06, 2022