Shop
Browse All Programs
Meal Plans
Health Coaching
Personal Training
Functional Services
Metabolic Typing
Products & Accessories
Fullscript Dispensary
My Wishlist
About
Meet Irene
Meet The Team
Specials
Services
Get Started
Weight Loss Coaching
Meal Plans
Functional Nutrition
Functional Health Coach
Health & Wellness Coaching
Advanced Medical Labs
Pricing
Programs
Evolve Nutritional Program
Metabolic Typing Programs
Specialized Nutritional Plans
Courses
Evolve
Infinity
30-Day Fast
Getufit Workouts
Resources
Blog
Webinars
Irene’s Book
Recipes
Browse By Meal Type
Breakfast
Lunch
Dinner
Dessert
Mini-Meals
Browse By EVOLVE Month
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Podcasts
GetUFit Radio
Trustology Podcast
Vital Functional Health
Find My Focus Area
Upcoming Events
Cooking Videos
Contact
Account
Login/Register
Lost My Password
GetHealthie
Menu
Shop
Browse All Programs
Meal Plans
Health Coaching
Personal Training
Functional Services
Metabolic Typing
Products & Accessories
Fullscript Dispensary
My Wishlist
About
Meet Irene
Meet The Team
Specials
Services
Get Started
Weight Loss Coaching
Meal Plans
Functional Nutrition
Functional Health Coach
Health & Wellness Coaching
Advanced Medical Labs
Pricing
Programs
Evolve Nutritional Program
Metabolic Typing Programs
Specialized Nutritional Plans
Courses
Evolve
Infinity
30-Day Fast
Getufit Workouts
Resources
Blog
Webinars
Irene’s Book
Recipes
Browse By Meal Type
Breakfast
Lunch
Dinner
Dessert
Mini-Meals
Browse By EVOLVE Month
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Podcasts
GetUFit Radio
Trustology Podcast
Vital Functional Health
Find My Focus Area
Upcoming Events
Cooking Videos
Contact
Account
Login/Register
Lost My Password
GetHealthie
(773) 644-1441
Facebook
Linkedin
Instagram
Twitter
Tiktok
Book Now
Search
Search
Close this search box.
Book Now
Month 4 Recipes
Free
Breakfast
Lunches
Dinners
Sides
Desserts
Fan Favorites
Infinity
EVOLVE (By Month)
Month 1
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 2
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 3
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 4
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 5
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 6
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 7
Desserts
Breakfast
Lunches
Dinners
Mini-Meals
Month 8
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 9
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 10
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 11
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Free
Breakfast
Lunches
Dinners
Sides
Desserts
Fan Favorites
Infinity
EVOLVE (By Month)
Month 1
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 2
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 3
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 4
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 5
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 6
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 7
Desserts
Breakfast
Lunches
Dinners
Mini-Meals
Month 8
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 9
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 10
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Month 11
Breakfast
Lunches
Dinners
Desserts
Mini-Meals
Search
Search
Browse by Month
Free
Month 1
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
Browse by Meal Type
Breakfast
Lunch
Dinner
Sides
Dessert
Binge Blocks
Mini-Meals
Fan Favorites
Apple ala Mode
Get The Recipe
Avocado Pita
Get The Recipe
Apple, Grape Chicken Salad
Get The Recipe
Cheeseburger Chili Soup
Get The Recipe
Cauliflower Quinoa Meatballs
Get The Recipe
Coconut-Apple Museli
Get The Recipe
Clean Eating Taco Mac
Get The Recipe
Chocolate Chia Pudding
Get The Recipe
Cottage Cheese Celebration
Get The Recipe
General Tso’s Cauliflower Kabobs
Get The Recipe
Beef Jerky Homemade
Get The Recipe
Egg Salad Wraps
Get The Recipe
Egg Bites
Get The Recipe
Grilled Lemon Pepper Mahi Mahi
Get The Recipe
Healthy Chicken Fried Rice
Get The Recipe
Insta-Chicken and Broccoli in Peanut Sauce
Get The Recipe
Lasagna Stuffed Peppers
Get The Recipe
Honey Thyme Balsamic Chicken
Get The Recipe
Jazzy Rice Cake
Get The Recipe
Lemon Drop Smoothie
Get The Recipe
Mango Chicken Bowls
Get The Recipe
Million Dollar Chicken Bake
Get The Recipe
Parmesan Parsnip Fries
Get The Recipe
Veggie Burgers w/Feta Sauce
Get The Recipe
Tomato Basil Lentil Pasta
Get The Recipe
Spaghetti Pie & White Beans
Get The Recipe
Southwest Chicken Salad
Get The Recipe
Steel Cut Oats & Berries
Get The Recipe
Steak Skewers & Chimichurri
Get The Recipe
Skinny Chicken Parmesan
Get The Recipe
Protein Berry Crumble
Get The Recipe
Protein Swirl Loaf
Get The Recipe
PB & J Smoothie Bowl
Get The Recipe
