Crockpot Chicken Ranch Tostadas

  Taco Chicken 1 1/2 lb Chicken breast 1/2 cup Chicken broth low sodium • 3 tablespoons Taco seasoning Ranch 1 cup Greek yogurt 2 tablespoons Dried parsley 3/4 teaspoon […]

Meatless Ranch Tostadas

  Tacos 3 cups beans cooked or canned 1/2 cup vegetable broth low sodium 3 tablespoons Taco seasoning Ranch 1 cup Greek yogurt* 2 tablespoons Dried parsley 3/4 teaspooon Dried […]

Thai Crunch Salad with Peanut Dressing

  Lunch 4-6 cups Shredded cabbage mix 1 pound cooked chicken or 2 cups beans 2 Green onions 1/4 cup Cilantro 1 Red bell pepper 1 Orange bell pepper Optional […]

California Cobb Chicken Strawberry Salad

  Avocado dressing: 2 large Avocados 1 bunch of Cilantro (to your liking) 1 tablespoon Lemon juice 1 tablespoon Red wine vinegar 1 cup Greek yogurt 1 teaspoon Minced garlic […]

Meatless California Cobb Strawberry Salad

  Avocado dressing: 2 large Avocados 1 bunch Cilantro (to your liking) 1 tablespoon Lemon juice 1 tablespoon Red wine vinegar 1 teaspoon Minced garlic 1/2 teaspoon Salt 1/2 cup […]

Yum Yum Yogurt Parfait

  1 cup yogurt – must be plain Greek yogurt unless dairy free see below 1/2 cup mixed berries – (blueberries, strawberries, raspberries) 2 tablespoon nuts of choice 1/2 tablespoon […]

Peanut Butter Chocolate Protein Ice Cream

  1 cup Almond milk or milk of choice 1 pinch Salt 1/2 cup Chocolate Protein powder * 2 tablespoons baking cocoa 1 -10 oz package TruWhip or sugar free […]

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