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Chocolate PB Shake


  • 1 scoop of protein from protein powder of choice
  • 8 oz water
  • 1 tablespoon cocoa powder
  • 1/2 banana using the peel also (you won’t taste it)
  • 1 tablespoon coconut oil
  • 1 tablespoon powdered peanut butter

Shake instructions

  1. Add ice to blender for best results.
  2. You will not taste the banana peel. This is a healthy starch that is remarkable for your liver. It has no calories.
  3. The shakes are optional. You can do them daily or up to two times a day with a dinner.
  4. I find that PEA PROTEIN POWDER will bring you best results, but any powder will work. 

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