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S’Mores with Protein


  • 1/2 cup cottage cheese (you will not see or taste it)
  • 1 scoop chocolate protein powder
  • 1 tbsp unsweetened cocoa powder
  • 1/2 cup unsweetened vanilla almond milk (or coffee!)
  • 1/2 small avocado (can be frozen and you will not taste)


  • 1 cup ice
  • whipped cream and mini marshmallows for topping
  • 1 graham cracker crushed

I know…. cottage cheese, protein powder and avocado?? I am here to tell you that I didn’t earn my reputation for having food modifications skills overnight !

The cottage cheese will add a thicker texture along with more protein. Additionally the avocado provides a healthy fat which will keep you satiated longer and energized. Feel free to use 1/2 cup Greek yogurt instead of cottage cheese or 1 tablespoon peanut butter instead of avocado as an alternative … or TRUST the recipe and you may want MORE!

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