Ingredients

WHAT YOU NEED TO MAKE THESE RECIPES:
  1. rolled oats: this is what I use. Some people say steel cut oats are great but I find them to be way too chewy. If that’s your thing, then you can use them as well.
  2. milk: this can be regular or dairy free. Use the milk that works best for you!
  3. protein: The recipes all show protein powder. You can use any flavor you want, or you can use greek yogurt instead!
  4. chia seeds: not necessary, but a great way to give your oats a boost of protein and fiber. Please do not go out and buy them if you are not interested. They will be fine without.
  5. Pinch of salt: I like to add just a pinch to my recipes for a touch more flavor. Up to you!
THESE 6 FLAVORS INCLUDE:
  • Banana Bread Overnight Oats: Wake up to banana bread but without any of the effort! The perfect way to use up bananas that are about to turn–bonus!
  • Blueberry Muffin Overnight Oatmeal: Same story, different flavor. Everyone’s favorite muffin in a big hearty bowl. No baking required!
  • Peanut Butter and Jelly Overnight Oats: While I LOOOOVE the banana bread version, I find myself making some form of this variety more often than not. Gotta gotta GOTTA have my peanut butter!
  • Peanut Butter Chocolate Chip Overnight Oats: I want to call this one something fancy like peanut butter cup or something, but I am just calling this one like I see it. While a basic peanut butter version is fine, when you toss in some chocolate chips, you always take things up a notch, right??
  • Strawberries and Cream Overnight Oatmeal: Nothing like fresh cream with your berries, right? I love adding just a touch to my oatmeal for that rich creamy flavor. There’s nothing extraordinary about this recipe, but I promise it will be a favorite!
  • Almond Joy Overnight Oatmeal: Because sometimes you feel like a nut, right? My favorite candy turned into one of my very favorite breakfasts!
 
Ingredients Base Ingredients:
  • ½ cup dry old fashioned oats
  • ½ cup milk of choice (almond milk or cow’s milk)
  • 1/4 cup vanilla protein powder
For the Banana Bread
 
For the Blueberry Muffin:
For the Peanut Butter and Jelly:
For the Peanut Butter Chocolate Chip:
For the Strawberries & Cream:
For the Almond Joy:
Directions for all recipes:
  • Combine base ingredients plus all ingredients for desired flavor in a bowl or jar that can be sealed and stir well.
  • Refrigerate overnight.
  • Add an extra splash of milk if needed before serving. Serve hot or cold.
 

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