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Protein Packed Pumpkin Cake


  • 2 1/2 cup oat flour or regular flour
  • 1 cup protein powder
  • 2 teaspoon pumpkin pie spice
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 2 (15 oz) cans of pumpkin puree
  • 1/2 cup low sugar applesauce
  • 2 cups liquid egg white



  1. Preheat the oven to 350 degrees and spray a 9×13 inch baking dish with cooking spray.

  2. In a very large bowl, mix together the dry ingredients. Then add the wet ingredients and stir to combine.

  3. Pour the batter into the baking dish and bake until a toothpick comes out clean (about 45-55 minutes). Cool completely before slicing and serving. You can add a scoop of light cool whip if desired* not included in ingredients.

Serves 20

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