- 1 lbs cooked chicken breast
- 1 (16 oz) jar salsa
- 6 tortillas medium to large (100-150 calorie avg)
- 1 (15 oz) can refried beans
- 1/2 cups shredded cheese
- Add 100 calories of healthy fat – either olives or avocado would be amazing!
Directions:
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Preheat the oven to 425 degrees. Line a baking sheet pan with foil and spray with cooking spray. In a large bowl, mix together the chicken, salsa, and beans. Lay out the tortillas on a working surface and divide the chicken mixture evenly among them. Next, divide 1/3 cup of cheese among each of the tortillas. Tuck the ends of the burritos in and roll them tightly.
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Lay them on the baking pan and spray them with cooking spray. Bake for 15-20 minutes, or until they are golden brown and crisp. Take them out of the oven and enjoy immediately, or if you plan to enjoy them later, let them cool on a paper towel completely. Wrap each burrito individually in foil and store in fridge for up to 5 days, or in the freezer for up to 3 months. To serve, dip in salsa or guacamole if desired.
Add 100 calories of healthy fat – either olives or avocado would be amazing!
Serves 6
