No Bake Protein Brownie Bites

Ingredients: 1 cup protein powder 1 cup oat flour 1/2 cup cocoa powder 1/4 cup sweetener 1/4 tsp salt 1/2 cup nut butter 2/3 cup maple syrup water for assembly […]

Clean Eating Peanut Butter Fudge

1 cup protein powder 1/4 cup sweetener of choice 1/2 teaspoon salt 1 cup peanut butter or nut butter 1/2 cup almond milk   Directions: The estimated total time to […]

Cinnamon & Sugar Donut Cakes

Muffins: 3/4 cup coconut flour 1/2 cup protein powder 3/4 cup sweetener of choice 1 tsp cinnamon 1/2 tsp salt 1 tsp baking soda 1 tsp baking powder 4 eggs […]

Copycat Starbucks Pumpkin Spice Latte

1/2 tbsp pumpkin puree 1 drop vanilla extract 1 tbsp brown sugar 1 dash cinnamon 1/2 scoop vanilla protein powder 1/2 tsp pumpkin pie spice 1-2 shots of espresso (or […]

Pumpkin Pie Cupcakes

1 -15 oz. can pure pumpkin puree (not pumpkin pie mix) 2 large eggs 1 teaspoon vanilla extract 3/4 cup oat or almond milk 2/3 cup all-purpose flour or gluten […]

Healthy Cookie Dough Bites

1- 15 oz can chickpeas, rinsed and drained 1/2 cup protein powder 2 tablespoons almond butter or cashew butter 1 tablespoon coconut sugar 1 teaspoon vanilla extract 1/8 teaspoon sea […]

Mexican Street Corn White Chicken Chili

2 lbs chicken breast 2 cups chicken broth 1 package taco seasoning 2 (10 oz) cans diced tomatoes and green chiles 2 (15 oz) cans white bean 1 (15 oz) […]

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