3/4 cup cottage cheese \t1/4 cup canned white kidney beans (you can use any bean) \t1 tablespoon olive oil Optional \tFresh basil Directions: Trust me on this. It truly is delicious. \tYou can switch up the beans or add extra veggies. I like adding canned artichoke hearts and olives. \tThis will work with Greek Yogurt but comes out runny. \tIf you are not a cottage cheese lover, start with 4% or large curd. The Costco brand is my favorite.