-
1/2 tbsp pumpkin puree
-
1 drop vanilla extract
-
1 tbsp brown sugar
-
1 dash cinnamon
-
1/2 scoop vanilla protein powder
-
1/2 tsp pumpkin pie spice
-
1-2 shots of espresso (or 3-4 oz dark roast coffee)
-
6 oz hot milk of your choice (skim, 2%, almond milk, soy milk, coconut milk – they will all work!)
-
sweetener of choice (agave, splenda, monk fruit)
Directions:
-
Mix the protein powder, pumpkin puree, pumpkin spice and vanilla together until well blended (make sure you whip out any clumps).
-
Add coffee and milk and stir until blended.
-
Top with cinnamon and foamed milk.
Serves one