- 1 Avocado
- 2 Eggs
- Pinch of sea salt & pepper
- 2 slices toast
Directions
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Cut the avocado in half and remove the pit.
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Scoop out some avocado from the center to make room for the egg.
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Break an egg into the center of each half avocado. Don’t worry if some of the white spills out as long as the yolk is intact..
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Bake in oven at 400 degrees for about 10-15 minutes until whites are set and yolk is runny.
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Serve with one slice of toast up to 150 calories or a carb equalling 100-150 calories.
Serves 2
