- 4 carrots or 1 1/2 grated
- 3 egg white
- 1/4 cup almond milk
- 1/2 cup carrot baby food (or applesauce)
- 1 tbs vanilla extract
- 1/2 cup protein powder
- 1 cup oat flour
- 1/8 tsp salt
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp pumpkin pie spice
- 2 tsp cinnamon
Directions:
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Pre-heat oven to 350 degrees. Spray muffin tin (12 muffin cups) with non-stick spray, or line with parchment paper liners.
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Grate carrots( or buy them grated )and add to the bowl with the wet ingredients. Stir to combine. Add dry ingredients to the bowl and stir to combine.
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Spoon batter into 12 muffin tins, filling each cup full. Bake for about 20-25 minutes or until golden brown on top, and toothpick comes out clean. Remove from pan immediately and allow to cool at room temperature.
2 muffins per serving
