Caribbean-Inspired Grilled Kabobs

Buffalo Chicken Rice Bowls

1 cup jasmine rice 1.25 cup water 3 medium carrots 3 medium celery stalks 1.5 pounds boneless, skinless chicken 1/2 cup hot sauce 1 tbsp hot sauce 1 tbsp dried […]

Cauliflower and Bean Chili

1/2 head cauliflower, trimmed and coarsely chopped 1 onion, large, diced 1 green bell pepper, diced 1 red bell pepper, diced 3 carrots, diced 3 tablespoons chili powder 1 tablespoon […]

Cabbage Wrapped Beef Pot Stickers

1/2 head of cabbage 1 lbs ground beef raw 95% /5% is best or use ground turkey 1/2 cup chopped green onion 1/4 cup soy sauce (or 2 tablespoons liquid […]

Butternut Squash Lasagna

2 butternut squash 1 lb lean ground meat (use beef, turkey, or chicken or meatless option 16 oz crumbled tofu or 2 cups of beans) 1/2 teaspoon salt 1/2 teaspoon […]

Buffalo Chicken Squash Celery Sticks

Chicken Tikki Masala

1 cup uncooked basmati rice 1/2 sweet onion 1 1/4 lb chicken breast 1/2 teaspoon salt 3 tablespoons tomato paste 1/2 teaspoon garlic powder 1 teaspoon ginger powder 1 1/2 […]

Chicken Fried “Rice” with Yum Yum Sauce

  2 eggs 1 small onion (optional) 1 (16 oz) pkg cauliflower rice 1 (10 oz) pkg frozen peas and carrots 1 tsp garlic powder 1 1/4 lb chicken breast […]

Cheeseburger Crunch Wrap

1 lb lean ground meat of choice 1 teaspoon salt 1/2 teaspoon garlic powder 1 tablespoon mustard 4 large tortillas of choice 4 slices cheese of choice 4 dill pickles […]

Cheeseburger Pie

The family wants cheeseburgers, but you don’t want to feel guilty eating one; make this cheeseburger pie, and it will become a favorite!! An easy recipe that can be made […]