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Cheeseburger Crunch Wrap


  • 1 lb lean ground meat of choice
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 tablespoon mustard
  • 4 large tortillas of choice
  • 4 slices cheese of choice
  • 4 dill pickles
  • 2 roma tomatoes
  • 1 cup shredded lettuce



  1. Heat a skillet over medium heat. Spray with cooking spray. Add the ground meat, seasonings, ketchup, and mustard. Cook for 5-8 minutes, or until the meat is browned and cooked through. Turn the burner down to medium-low heat. Place the cooked meat mixture in a dish and set it aside. Wipe the skillet clean (be careful not to burn yourself), then return it to the burner.
  2. Place a wrap on a plate and fill with 1/4 of the ground meat, followed by one slice of cheese, 1 pickle, 2 tomato slices, and 1/4 cup lettuce. Fold the sides over the filling, one at a time, each over the other.
  3. Spray the skillet with cooking spray. Place filled crunch wrap on the skillet, folded side down. Cook until browned and crisp (about 1 to 2 minutes), then flip and continue cooking until browned and crisp on the other side (about 1 to 2 minutes more).
  4. Repeat the filling, folding, and cooking process with each wrap. Enjoy!

Serves 4

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