- 1 1/2 ground turkey or lean beef
- 4 med potatoes diced quarter-sized
- 1⁄4 teaspoon crushed dried red pepper flakes
- 1⁄4 cup diced onion
- 1 1⁄2 cloves garlic minced
- 1- (14 1/2 ounce) can Italian plum tomatoes, drained, coarsely chopped
- 6 cups water
- 1⁄4 teaspoon salt
- 1 1⁄2tablespoons minced parsley
- 4 cups diced kale
- grated parmesan cheese
Directions:
-
In the Insta pot, simmer the diced onions and turkey until the turkey is brown. Add to red pepper flakes and garlic.
-
Turn the simmer function off and add the rest of the ingredients except for the Parmesan cheese. Cook for 10 minutes and release Steam
Serve with Parmesan cheese.
Crockpot:
- Sauce onions and turkey on the stovetop and add ingredients to crockpot.
- Cook on high for 4 hours or low for 6.
- Top with Parmesan when finished.
Serves 6