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Meet Mike- Cut out Sugar and Changed His Life!
Meet Mike- Cut out Sugar and Changed Hi…
Do you have a love for sugar? Are you someone who may not realize how much sugar you are taking in each day? Meet …
00:32:49
April 14, 2024
The Ultimate Getufit Toolbox presented by True life Success Story!
The Ultimate Getufit Toolbox presented …
Meet fire wife, client and friend Kelly who has become an advocate for her own health and has built a life-long le…
00:20:15
February 20, 2024
Getufit Contest Winner Shares Success 7 Years Later
Getufit Contest Winner Shares Success 7…
Christine is a member of Getufit Fitness & Nutrition programs, but her story is less than ordinary. After winn…
00:55:11
January 21, 2024
90 lb Weight Loss and Metabolic Typing
90 lb Weight Loss and Metabolic Typing
If you want to be inspired by an amazing story, this one will get you motivated for sure. Meet Kelly Sarther, wife…
00:26:00
December 28, 2023
Guest John Heneghan shares his inspiring story of fitness
Guest John Heneghan shares his inspirin…
Join us and listen to guest John Heneghan shares how he made a fantastic pivot from being unhealthy and making poo…
00:24:09
December 23, 2023
Benefits of Food Journaling- Best Food Log App
Benefits of Food Journaling- Best Food …
Food journaling emerges as a beacon of empowerment in the quest for weight loss. It goes beyond calorie counting, …
00:18:14
December 19, 2023
Special Guest Deanna Merrell Shares Her Inspirational Fitness Journey
Special Guest Deanna Merrell Shares Her…
Listen to this amazing podcast as member Deanna Merrell shares her inspiring story and her unique philosophy on he…
00:24:27
December 07, 2023
Why is Losing Weight So Difficult
Why is Losing Weight So Difficult
At Getufit Fitness & Nutrition, we understand that losing weight can be complex and frustrating, often leaving…
00:23:06
December 04, 2023
Special Guest Bea Shares Her Amazing Story on Weight Loss
Special Guest Bea Shares Her Amazing St…
Discover how this extraordinary individual found motivation and discipline to embark on their weight loss journey …
00:20:01
October 25, 2023
Special Guest Tim Lootens Shares Weight Loss Story
Special Guest Tim Lootens Shares Weight…
Join us as we uncover the motivations that propelled our guest speaker to make a change and explore the healthy fa…
00:19:38
October 23, 2023
Stubborn Scale - Looking at the Big Picture
Stubborn Scale – Looking at the Big Pic…
Do not let the numbers on the scale trip you up, especially after a weekend. There are so many factors that impact…
00:09:31
October 10, 2023
Health Crisis to Health Hero - Meet guest Nadine
Health Crisis to Health Hero – Meet gue…
You heard that right! Nadine was on 15 medications and suffered a host of symptoms until she started my program! L…
00:26:57
September 18, 2023
Transforming your life
Transforming your life
We always want the best out of our health, however incorporating these habits need to be part of our life in order…
00:26:57
August 15, 2023
Super Supplements
Super Supplements
In this podcast, we discuss the importance of taking supplements, where to get them, and which ones to start with.…
00:26:57
June 23, 2023
Hormone Health and Menopause
Hormone Health and Menopause
Hormone health is an important aspect of overall well-being, especially for women going through menopause or perim…
00:26:57
April 28, 2023
FDN Practitioner and Mentor Dustin McFarland gets SERIOUS ABOUT WELLNESS- hear his amazing story
FDN Practitioner and Mentor Dustin McFa…
Dustin has had many transformations and evolutions not only on a personal level but also on a professional level. …
00:44:13
January 12, 2023
False Weight Loss Beliefs
False Weight Loss Beliefs
Setting ourselves up for failure is never a great way to start a program.  In our society, and our way of thi…
00:26:57
January 12, 2023
How STRESSED are You? Control Your Cortisol Naturally!
How STRESSED are You? Control Your Cor…
Cortisol is an essential hormone that affects almost every organ and tissue in your body. It plays many important …
00:26:57
December 13, 2022
Gut Health- What is leaky gut and could this impact weight loss?
Gut Health- What is leaky gut and could…
Poor gut health can lead to gut dysbiosis or leaky gut.  This is when damaged cells in your intestines don’t …
00:26:57
December 06, 2022
Don't Log in A Fog- The Dangers of Food Journaling
Don't Log in A Fog- The Dangers of Food…
Logging your food will increase your success rate by 78%.  It will not only make you aware of your intake, bu…
00:26:56
September 28, 2022

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