Ingredients

 

  • 2 cups raw oatmeal
  • 2 scoops protein powder
  • 2 yolks
  • 1 tsp salt
  • 1 tbsp cinnamon
  • 1 tsp baking soda
  • 2 bananas or 1 cup low sugar applesauce * Mix/add flavors (blueberries, almonds, Craisins, walnuts)

Mix ingredients together. Bake at 325°F for 12 minutes. Do not over-bake. They will appear undercooked at 12 minutes. Steel cut oats will not work with this recipe. Makes 12.

Enjoy one muffin with a protein shake

  • 1 scoop protein powder mixed with milk of choice

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