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Understanding Cortisol- The Stress Hormone

At Getufit Fitness & Nutrition, with a nationwide reach, we specialize in functional medicine that zeroes in on the root causes. We can guide you in understanding the symptoms and potential solutions to your adrenal health or cortisol production concerns. Whether you’re experiencing mood swings or hot flashes, we’re here to equip you with the knowledge you need for a more informed approach to your well-being.

We all have heard of the hormone CORTISOL, but do you know what it does?  Do you know that we actually need some cortisol to help us function and stay at our healthiest?  It is when we make too much cortisol when we do not feel our best. Join me for this educational webinar and learn how you can control cortisol levels for optimal health and wellness.

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