I've gone through fad diets, read many books, and have lost/gained weight many times. Getufit Fitness & Nutrition has allowed me to treat nutrition not as a diet, but as a lifestyle. In 3 short months, I've lost 12 pounds and am just 4 pounds off my goal weight, but overall I feel that I have gained insight into a lifestyle that I can maintain. She provides balanced easy to follow recipes to help you stay within your caloric goals. I'm not eating foods I don't like. Instead I'm making intelligent choices that are helping me feel better, look better, and have more energy than I could have ever imagined. She provides direct one-on-one support and her podcast content is direct and transparent - hard truths you need to understand and hear. Overall, Irene's program has allowed my athletic training to soar and I feel that I'm stronger now at 47 then I've ever been. Instead of dreading it, I'm looking forward to running my first full marathon in a month. I'm thankful that I found Getufit Fitness & Nutrition.
