Buffalo Chicken Bake

3 cups cottage cheese 1/2 cup feta cheese 1/2 cup buffalo sauce 2 eggs 1 teaspoon garlic powder 1 teaspoon onion powder 2 cup cooked shredded chicken 1 (10 oz) bag […]

Crustless Chicken Pot Pie

1 large diced onion 1/2 teaspoon garlic powder 1 teaspoon dried thyme 1 teaspoon salt 1/2 teaspoon pepper 1 1/2 cup bone broth 1/4 cup oat flour 1 lb shredded cooked […]

The Power of Supplements

The Power of Supplements Unlocking Optimal Health with GetUFit Fitness and Nutrition Introduction Welcome to the GetUFit Fitness and Nutrition blog! As a board-certified functional diagnostic nutritionist, I am passionate about […]